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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1012
 
% Daily Values*
Total Fat
50.62g
65%
Saturated Fat
19.732g
99%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
23.814g
Cholesterol
322mg
107%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.27g
Vitamin D
-
Calcium
118mg
9%
Iron
4.45mg
25%
Potassium
1982mg
42%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1012 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1012
Fat
50.62g
Carbs
0g
Protein
130.27g
There are 1012 calories in 1 pound of Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 190
100 g 223
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 459
1 lb 1012

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)". Did you mean:
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
  view more results
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