Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
34.23g
44%
Saturated Fat
13.261g
66%
Trans Fat
-
Polyunsaturated Fat
2.867g
Monounsaturated Fat
15.635g
Cholesterol
164mg
55%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
61.44g
Vitamin D
-
Calcium
63mg
5%
Iron
2.11mg
12%
Potassium
943mg
20%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
571
Fat
34.23g
Carbs
0g
Protein
61.44g
There are 571 calories in 1 piece Pork Roasts (Center Rib, Bone-In, Cooked, Roasted).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 217
100 g 255
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 571
1 lb 1157

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Loin Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)". Did you mean:
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results
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