| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
4.301g
22%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
5.006g
Cholesterol
68mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.36g
Vitamin D
-
Calcium
23mg
2%
Iron
0.84mg
5%
Potassium
299mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
11.44g
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Carbs
0g
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Protein
22.36g
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| There are 199 calories in 3 ounces of Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
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