Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
33.92g
43%
Saturated Fat
12.751g
64%
Trans Fat
-
Polyunsaturated Fat
2.974g
Monounsaturated Fat
14.843g
Cholesterol
202mg
67%
Sodium
159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.3g
Vitamin D
-
Calcium
68mg
5%
Iron
2.49mg
14%
Potassium
887mg
19%
Vitamin A
5mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
33.92g
Carbs
0g
Protein
66.3g
There are 590 calories in 1 piece Pork Roasts (Center Loin, Bone-In, Cooked, Roasted).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 199
100 g 234
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 590
1 lb 1061

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Loin Pork Roast
Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)". Did you mean:
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In)
  view more results
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