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4 slices (4-1/4" x 4-1/4" x 1/16")

Pork Luncheon Meat (Canned)

Nutrition Facts
Serving Size 4 slices (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
25.45g
33%
Saturated Fat
9.064g
45%
Trans Fat
-
Polyunsaturated Fat
2.99g
Monounsaturated Fat
12.004g
Cholesterol
52mg
17%
Sodium
1083mg
47%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.5g
Vitamin D
-
Calcium
5mg
0%
Iron
0.6mg
3%
Potassium
181mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Pork Luncheon Meat (Canned)
 

Nutrition summary:

Calories
281
Fat
25.45g
Carbs
1.76g
Protein
10.5g
There are 281 calories in 4 slices of Pork Luncheon Meat (Canned).
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 oz 95
100 g 334

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Ham Meat Loaf
Canned Minced Pork with Ham Luncheon Meat Hormel Spam
Pork and Ham Luncheon Meat (Minced, Canned)
Luncheon Meat Sandwich with Spread
Luncheon Meat
  view more results

Used in these Member Recipes:

Gingered Ham Salad
Cheesy Ham Roll-ups
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