| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.19g
10%
Saturated Fat
2.984g
15%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
3.672g
Cholesterol
69mg
23%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.33g
Vitamin D
-
Calcium
15mg
1%
Iron
0.93mg
5%
Potassium
361mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
8.19g
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Carbs
0g
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Protein
24.33g
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| There are 178 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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