| Food database and calorie counter |
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
Nutrition Facts
| Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.55g
23%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
5.385g
Cholesterol
70mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.77g
Vitamin D
-
Calcium
17mg
1%
Iron
0.76mg
4%
Potassium
368mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(211 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
211
|
|
Fat
12.11g
|
|
Carbs
0g
|
|
Protein
23.77g
|
| There are 211 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Broiled). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
You searched for "Pork Loin (Whole, Cooked, Broiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
