| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
14.27g
18%
Saturated Fat
4.944g
25%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
6.362g
Cholesterol
71mg
24%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.39g
Vitamin D
-
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
404mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
14.27g
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Carbs
0g
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Protein
22.39g
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| There are 225 calories in 4 ounces of Pork Loin (Whole). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork Loin (Whole, Cooked, Roasted)
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Pork Loin (Whole, Cooked, Braised)
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Pork Loin (Whole, Cooked, Broiled)
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Pork Loin (Whole, Lean Only)
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Pork Loin (Whole, Lean Only, Cooked, Braised)
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view more results |
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