| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
546
% Daily Values*
Total Fat
16.02g
21%
Saturated Fat
5.528g
28%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
6.427g
Cholesterol
263mg
88%
Sodium
186mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.71g
Vitamin D
-
Calcium
20mg
2%
Iron
4.9mg
27%
Potassium
1455mg
31%
Vitamin A
7mcg
1%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
|
27%
|
of RDI*
(546 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
546
|
|
Fat
16.02g
|
|
Carbs
0g
|
|
Protein
93.71g
|
| There are 546 calories in 1 piece Pork Loin (Tenderloin, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
You searched for "Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
