| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
2.24g
11%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
2.58g
Cholesterol
94mg
31%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.42g
Vitamin D
-
Calcium
5mg
0%
Iron
1.43mg
8%
Potassium
451mg
10%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
6.33g
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Carbs
0g
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Protein
30.42g
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| There are 187 calories in 100 grams of Pork Loin (Tenderloin, Lean Only, Cooked, Broiled). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
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