Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.904g
10%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.193g
Cholesterol
80mg
27%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.86g
Vitamin D
-
Calcium
4mg
0%
Iron
1.22mg
7%
Potassium
383mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
159
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Fat
5.38g
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Carbs
0g
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Protein
25.86g
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There are 159 calories in 3 ounces of Pork Loin (Tenderloin, Lean Only, Cooked, Broiled). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
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