| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
588
% Daily Values*
Total Fat
20.57g
26%
Saturated Fat
7.276g
36%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
8.364g
Cholesterol
269mg
90%
Sodium
187mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.55g
Vitamin D
-
Calcium
20mg
2%
Iron
4.93mg
27%
Potassium
1472mg
31%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
|
29%
|
of RDI*
(588 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
588
|
|
Fat
20.57g
|
|
Carbs
0g
|
|
Protein
94.55g
|
| There are 588 calories in 1 piece Pork Loin (Tenderloin, Cooked, Roasted). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Loin (Tenderloin, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
