Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
2.93g
15%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
3.34g
Cholesterol
94mg
31%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.86g
Vitamin D
-
Calcium
5mg
0%
Iron
1.39mg
8%
Potassium
444mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
8.11g
Carbs
0g
Protein
29.86g
There are 201 calories in 100 grams of Pork Loin (Tenderloin, Cooked, Broiled).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 153
3 oz 171
100 g 201
1 lb 912

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Pork
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Tenderloin, Cooked, Broiled)". Did you mean:
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Fried Breaded Tenderloin Pork
Pork Loin (Whole, Cooked, Broiled)
Baked Tenderloin Pork
  view more results
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