| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
21.54g
28%
Saturated Fat
7.828g
39%
Trans Fat
-
Polyunsaturated Fat
1.708g
Monounsaturated Fat
9.358g
Cholesterol
78mg
26%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.89g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
292mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
21.54g
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Carbs
0g
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Protein
19.89g
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| There are 279 calories in 3 ounces of Pork Loin (Country-Style Ribs, Cooked, Roasted). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Roast Pork:
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