Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
21.5g
28%
Saturated Fat
8.01g
40%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.28g
Cholesterol
87mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.87g
Vitamin D
-
Calcium
29mg
2%
Iron
1.22mg
7%
Potassium
328mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
21.5g
Carbs
0g
Protein
23.87g
There are 296 calories in 100 grams of Pork Loin (Country-Style Ribs, Cooked, Braised).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 296
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 696
1 lb 1343

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Roast
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Country-Style Ribs, Cooked, Braised)". Did you mean:
Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised)
Pork Loin (Country-Style Ribs, Cooked, Roasted)
Pork Loin (Country-Style Ribs, Lean Only)
Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted)
Country Style Pork Sausage
  view more results
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