| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
21.5g
28%
Saturated Fat
8.01g
40%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.28g
Cholesterol
87mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.87g
Vitamin D
-
Calcium
29mg
2%
Iron
1.22mg
7%
Potassium
328mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
21.5g
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Carbs
0g
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Protein
23.87g
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| There are 296 calories in 100 grams of Pork Loin (Country-Style Ribs, Cooked, Braised). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
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