| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1193
% Daily Values*
Total Fat
95.35g
122%
Saturated Fat
33.067g
165%
Trans Fat
-
Polyunsaturated Fat
10.161g
Monounsaturated Fat
42.366g
Cholesterol
308mg
103%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.47g
Vitamin D
-
Calcium
27mg
2%
Iron
3.54mg
20%
Potassium
1293mg
28%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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60%
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of RDI*
(1193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1193
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Fat
95.35g
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Carbs
0g
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Protein
77.47g
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| There are 1193 calories in 1 pound of Pork Leg (Shank Half). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork Leg (Shank Half, Cooked, Roasted)
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Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
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Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
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Pork Leg (Rump Half, Cooked, Roasted)
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Pork Leg (Rump Half, Lean Only)
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