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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
22.91g
29%
Saturated Fat
6.078g
30%
Trans Fat
-
Polyunsaturated Fat
5.897g
Monounsaturated Fat
5.352g
Cholesterol
1002mg
334%
Sodium
159mg
7%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.05g
Vitamin D
-
Calcium
32mg
2%
Iron
26.44mg
147%
Potassium
934mg
20%
Vitamin A
32mcg
4%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (32%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
671
Fat
22.91g
Carbs
1.81g
Protein
107.05g
There are 671 calories in 1 pound of Pork Heart (Cooked, Braised).
Calorie breakdown: 32% fat, 1% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 heart 191
1 cup 215
1 lb 671

Related Types of Pork:

Pork Chop
Ground Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Heart (Cooked, Braised)". Did you mean:
Veal Heart (Cooked, Braised)
Heart
Lamb Heart (Cooked, Braised)
Braised Tenderloin Pork
Pork Heart
  view more results
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