Food database and calorie counter Source: USDA

1 lb

Pork Fat

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
2894
 
% Daily Values*
Total Fat
307.09g
472%
Saturated Fat
106.687g
533%
Trans Fat
-
Polyunsaturated Fat
32.705g
Monounsaturated Fat
135.808g
Cholesterol
422mg
141%
Sodium
82mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.76g
Vitamin D
-
Calcium
204mg
20%
Iron
1.32mg
7%
Potassium
544mg
16%
Vitamin A
45IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
145%
of RDI*
(2894 calories)
145% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2894
Fat
307.09g
Carbs
0g
Protein
28.76g
There are 2894 calories in 1 pound of Pork Fat.
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 181
100 g 638
1 lb 2894

Related Types of Pork:

Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Pork Fat (Cooked)
Pork Fat (From Ham and Arm Picnic, Cured, Roasted)
Pork Backfat
Fat Back
Pork Fat (From Ham and Arm Picnic, Cured)
  view more results
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