| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
712
% Daily Values*
Total Fat
37.42g
48%
Saturated Fat
12.928g
65%
Trans Fat
-
Polyunsaturated Fat
4.037g
Monounsaturated Fat
16.919g
Cholesterol
290mg
97%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.41g
Vitamin D
-
Calcium
104mg
8%
Iron
4.63mg
26%
Potassium
1542mg
33%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
|
36%
|
of RDI*
(712 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
712
|
|
Fat
37.42g
|
|
Carbs
0g
|
|
Protein
87.41g
|
| There are 712 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
|
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
|
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
|
|
Pork Chops or Roasts (Center Loin, Bone-In)
|
|
Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
|
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
