Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
907
 
% Daily Values*
Total Fat
57.56g
74%
Saturated Fat
19.958g
100%
Trans Fat
-
Polyunsaturated Fat
6.169g
Monounsaturated Fat
25.628g
Cholesterol
304mg
101%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.26g
Vitamin D
-
Calcium
109mg
8%
Iron
3.49mg
19%
Potassium
1506mg
32%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(907 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
907
Fat
57.56g
Carbs
0g
Protein
91.26g
There are 907 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 200
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 224
1 lb 907

Related Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Pork Chop
  view more pork chops nutritional info

Related Types of Roast Pork:

Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info
Other Related Foods
Pork

See Also:

Pork Chops (Top Loin, Boneless)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Sirloin, Bone-In)
  view more results
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