| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.422g
2%
Trans Fat
0g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.527g
Cholesterol
22mg
7%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
1.21g
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Carbs
0g
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Protein
8.47g
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| There are 47 calories in 1 ounce of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
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