Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
943
% Daily Values*
Total Fat
39.01g
50%
Saturated Fat
13.064g
65%
Trans Fat
-
Polyunsaturated Fat
3.13g
Monounsaturated Fat
17.01g
Cholesterol
413mg
138%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
138.44g
Vitamin D
-
Calcium
82mg
6%
Iron
5.49mg
30%
Potassium
1687mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
47%
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of RDI*
(943 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
943
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Fat
39.01g
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Carbs
0g
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Protein
138.44g
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There are 943 calories in 1 pound of Pork Chops (Sirloin, Boneless, Cooked, Broiled). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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