| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.31g
9%
Saturated Fat
2.448g
12%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
3.188g
Cholesterol
77mg
26%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.94g
Vitamin D
-
Calcium
15mg
1%
Iron
1.03mg
6%
Potassium
316mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(177 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
177
|
|
Fat
7.31g
|
|
Carbs
0g
|
|
Protein
25.94g
|
| There are 177 calories in 3 ounces of Pork Chops (Sirloin, Boneless, Cooked, Broiled). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Sirloin, Boneless, Cooked, Broiled)". Did you mean:
|
Pork Chops or Roasts (Center Loin, Bone-In)
|
|
Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
|
|
Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)
|
|
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
|
|
Pork Chops (Top Loin, Boneless, Lean Only)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
