Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
3.66g
Cholesterol
81mg
27%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.54g
Vitamin D
-
Calcium
13mg
1%
Iron
1.09mg
6%
Potassium
352mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(189 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
189
|
|
Fat
8.38g
|
|
Carbs
0g
|
|
Protein
26.54g
|
There are 189 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised). |
Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Sirloin, Boneless, Cooked, Braised)". Did you mean:
Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)
|
Pork Chops (Top Loin, Boneless, Cooked, Braised)
|
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
|
Pork Chops (Center Rib, Boneless, Cooked, Braised)
|
Pork Chops (Sirloin, Bone-In, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.