Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1061
% Daily Values*
Total Fat
63.01g
81%
Saturated Fat
22.952g
115%
Trans Fat
-
Polyunsaturated Fat
5.035g
Monounsaturated Fat
27.397g
Cholesterol
381mg
127%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.03g
Vitamin D
-
Calcium
104mg
8%
Iron
4.94mg
27%
Potassium
1696mg
36%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
53%
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of RDI*
(1061 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1061
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Fat
63.01g
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Carbs
0g
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Protein
115.03g
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There are 1061 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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