Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1179
% Daily Values*
Total Fat
71.49g
92%
Saturated Fat
26.263g
131%
Trans Fat
-
Polyunsaturated Fat
5.625g
Monounsaturated Fat
31.797g
Cholesterol
372mg
124%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.33g
Vitamin D
-
Calcium
127mg
10%
Iron
3.49mg
19%
Potassium
1819mg
39%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
59%
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of RDI*
(1179 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1179
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Fat
71.49g
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Carbs
0g
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Protein
125.33g
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There are 1179 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Broiled). |
Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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