| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1157
% Daily Values*
Total Fat
71.62g
92%
Saturated Fat
27.76g
139%
Trans Fat
-
Polyunsaturated Fat
5.988g
Monounsaturated Fat
32.705g
Cholesterol
331mg
110%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.25g
Vitamin D
-
Calcium
23mg
2%
Iron
4.17mg
23%
Potassium
1755mg
37%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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58%
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of RDI*
(1157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1157
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Fat
71.62g
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Carbs
0g
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Protein
119.25g
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| There are 1157 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
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