| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1193
% Daily Values*
Total Fat
70.22g
90%
Saturated Fat
25.81g
129%
Trans Fat
-
Polyunsaturated Fat
5.579g
Monounsaturated Fat
31.208g
Cholesterol
372mg
124%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.59g
Vitamin D
-
Calcium
150mg
12%
Iron
3.49mg
19%
Potassium
1819mg
39%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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60%
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of RDI*
(1193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1193
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Fat
70.22g
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Carbs
0g
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Protein
130.59g
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| There are 1193 calories in 1 pound of Pork Chops (Center Rib, Bone-In, Cooked, Broiled). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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