Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1256
% Daily Values*
Total Fat
75.12g
96%
Saturated Fat
27.261g
136%
Trans Fat
-
Polyunsaturated Fat
8.664g
Monounsaturated Fat
32.024g
Cholesterol
417mg
139%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.67g
Vitamin D
-
Calcium
122mg
9%
Iron
4.13mg
23%
Potassium
1928mg
41%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
63%
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of RDI*
(1256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1256
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Fat
75.12g
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Carbs
0g
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Protein
135.67g
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There are 1256 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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