| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
9.52g
48%
Trans Fat
0g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
7.073g
Cholesterol
277mg
92%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.49g
Vitamin D
-
Calcium
25mg
2%
Iron
1.47mg
8%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
20.32g
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Carbs
0g
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Protein
12.49g
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| There are 233 calories in 100 grams of Pork Chitterlings (Cooked, Simmered). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
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