Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
6.88g
34%
Trans Fat
-
Polyunsaturated Fat
2.12g
Monounsaturated Fat
9.78g
Cholesterol
59mg
20%
Sodium
1184mg
51%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.3g
Vitamin D
1mcg
7%
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
19.87g
Carbs
0.73g
Protein
15.3g
There are 247 calories in 100 grams of Pork Bologna.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (4" dia x 1/8" thick) 57
1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 69
1 oz 70
100 g 247

Related Types of Bologna:

Beef Bologna
Pork Bologna
Beef Bologna (Low Fat)
Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
  view more bologna nutritional info

See Also:

Pork Chicken Bologna
Pork and Turkey Bologna (Lite)
Bryan Bologna made with Chicken, Pork and Beef
Lowfat Beef and Pork Bologna
Oscar Mayer Bologna (Made with Chicken & Pork)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.