Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20.05g
26%
Saturated Fat
7.425g
37%
Trans Fat
-
Polyunsaturated Fat
1.667g
Monounsaturated Fat
9.058g
Cholesterol
69mg
23%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.71g
Vitamin D
-
Calcium
27mg
2%
Iron
0.77mg
4%
Potassium
198mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Pork Backribs
 

Nutrition summary:

Calories
240
Fat
20.05g
Carbs
0g
Protein
13.71g
There are 240 calories in 3 ounces of Pork Backribs.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork
  view more pork nutritional info

See Also:

Kroger Pork Back Ribs
Swift Premium Pork Loin Backribs
Pork Loin (Country-Style Ribs, Lean Only)
Ham (Boneless, Extra Lean and Regular, Cured)
Pork Curry
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.