Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
810
 
% Daily Values*
Total Fat
64.78g
83%
Saturated Fat
24.068g
120%
Trans Fat
-
Polyunsaturated Fat
5.081g
Monounsaturated Fat
29.477g
Cholesterol
258mg
86%
Sodium
221mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
53.13g
Vitamin D
-
Calcium
99mg
8%
Iron
3.02mg
17%
Potassium
690mg
15%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
810
Fat
64.78g
Carbs
0g
Protein
53.13g
There are 810 calories in 1 piece Pork Backribs (Cooked, Roasted).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 314
100 g 370
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 810
1 lb 1678

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Pork Backribs
  view more ribs nutritional info

Related Types of Roast Pork:

Pork Roast
Loin Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
  view more roast pork nutritional info
Other Related Foods
Pork

See Also:

You searched for "Pork Backribs (Cooked, Roasted)". Did you mean:
Cooked Beans with Pork
Tenderloin Pork
Pork Cracklings
Pork Jerky
Pork Meatballs
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