Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
3683
 
% Daily Values*
Total Fat
402.3g
516%
Saturated Fat
146.105g
731%
Trans Fat
-
Polyunsaturated Fat
46.948g
Monounsaturated Fat
190.285g
Cholesterol
259mg
86%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.25g
Vitamin D
-
Calcium
9mg
1%
Iron
0.82mg
5%
Potassium
295mg
6%
Vitamin A
23mcg
3%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
184%
of RDI*
(3683 calories)
184% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3683
Fat
402.3g
Carbs
0g
Protein
13.25g
There are 3683 calories in 1 pound of Pork Backfat.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 230
100 g 812
1 lb 3683

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Pickled Pork
Pork Egg Foo Yung
Fried Pork Chop
Fried Battered Pork Chop
Fried Breaded Tenderloin Pork
  view more results

Used in these Member Recipes:

Garlic Dill Meatballs
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