| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
5.46g
27%
Trans Fat
-
Polyunsaturated Fat
3.051g
Monounsaturated Fat
7.548g
Cholesterol
79mg
26%
Sodium
716mg
31%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.06g
Vitamin D
-
Calcium
48mg
4%
Iron
1.15mg
6%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
16.06g
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Carbs
3.45g
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Protein
13.06g
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| There are 211 calories in 100 grams of Pork and Turkey Bologna (Lite). |
| Calorie breakdown: 69% fat, 7% carbs, 25% protein. |
Other Common Serving Sizes:
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