Food database and calorie counter |
|
Pork and Turkey Bologna (Lite)
|
Nutrition Facts
Serving Size |
1 2 oz serving |
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
3.058g
15%
Trans Fat
-
Polyunsaturated Fat
1.709g
Monounsaturated Fat
4.227g
Cholesterol
44mg
15%
Sodium
401mg
17%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.31g
Vitamin D
-
Calcium
27mg
2%
Iron
0.64mg
4%
Potassium
77mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
|
of RDI*
(118 calories)
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
118
|
|
Fat
8.99g
|
|
Carbs
1.93g
|
|
Protein
7.31g
|
There are 118 calories in 1 2 ounce serving of Pork and Turkey Bologna (Lite). |
Calorie breakdown: 69% fat, 7% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Bologna:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.