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1/2 cup sliced

Plums

Nutrition Facts
Serving Size 1/2 cup of sliced
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.42g
3%
Dietary Fiber
1.2g
4%
Sugars
8.18g
Protein
0.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
130mg
3%
Vitamin A
14mcg
2%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
38
Fat
0.23g
Carbs
9.42g
Protein
0.58g
There are 38 calories in a 1/2 cup of sliced Plums.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
1 fruit (2-1/8" dia) 30
100 g 46
1 NLEA serving 69
1 cup sliced 76

Related Types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
  view more plums nutritional info

Related Types of Fruit:

Peaches
Oranges
Apples
Raspberries
Strawberries
Bananas
  view more fruit nutritional info

See Also:

Plum
Fresh & Easy Red Plums
Kirkland Signature Dried Pitted Plums
Brandt Farms Black Plums
Stop & Shop Pluot
  view more results

Used in these Member Recipes:

Roasted Chicken Thighs with Fall Fruit Salsa
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