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Nutrition Facts
Serving Size 1 plum with liquid
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10.69g
4%
Dietary Fiber
0.4g
1%
Sugars
10.26g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
42mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.05g
Carbs
10.69g
Protein
0.17g
There are 41 calories in 1 Plums (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 98% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 plum with liquid 41
100 g 89
1 cup pitted 230

Related Types of Plums:

Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info

Related Types of Fruit:

Strawberries
Bananas
Raspberries
Oranges
Peaches
Apples
  view more fruit nutritional info

See Also:

Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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