| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.038g
Cholesterol
1mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.63g
Protein
0.47g
Vitamin D
-
Calcium
16mg
1%
Iron
0.01mg
0%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.14g
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Carbs
0.63g
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Protein
0.47g
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| There are 6 calories in 9 grams of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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