Food database and calorie counter Source: USDA

1 pancake (6" dia)

Plain Pancakes

Nutrition Facts
Serving Size 1 pancake (6" dia)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
3.424g
Monounsaturated Fat
1.905g
Cholesterol
45mg
15%
Sodium
338mg
15%
Total Carbohydrate
21.79g
8%
Dietary Fiber
-
Sugars
-
Protein
4.93g
Vitamin D
-
Calcium
169mg
13%
Iron
1.39mg
8%
Potassium
102mg
2%
Vitamin A
42mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
175
Fat
7.47g
Carbs
21.79g
Protein
4.93g
There are 175 calories in 1 6" Plain Pancake.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
  view more pancakes nutritional info

Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Ice Cream
Apple Pie
Pecan Pie
Chocolate Chip Cookie
Brownie
  view more desserts nutritional info
Other Related Foods
Breakfast Items

See Also:

Plain Pancakes
Pancake Syrup
Pancake Syrup (Reduced Calorie)
Keto Pancakes
Plain Corn Cones
  view more results
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