Food database and calorie counter Source: USDA

Plain Corn Cones

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
6.45g
32%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
17.83g
6%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
1.64g
Vitamin D
-
Calcium
1mg
0%
Iron
0.72mg
4%
Potassium
23mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
7.63g
Carbs
17.83g
Protein
1.64g
There are 145 calories in 1 ounce of Plain Corn Cones.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 145
100 g 510

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Air Popped Popcorn
Crackers
  view more snacks nutritional info

See Also:

Nacho Flavor Corn Cones
Plain Corn Chips
Plain Halvah
Plain Muffin
Plain Nougat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.