| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
9.33g
12%
Saturated Fat
1.142g
6%
Trans Fat
-
Polyunsaturated Fat
2.826g
Monounsaturated Fat
4.897g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.87g
2%
Dietary Fiber
2.2g
8%
Sugars
1.6g
Protein
4.33g
Vitamin D
-
Calcium
22mg
2%
Iron
0.87mg
5%
Potassium
215mg
5%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
9.33g
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Carbs
5.87g
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Protein
4.33g
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| There are 117 calories in 30 kernels of Pistachio Nuts. |
| Calorie breakdown: 67% fat, 19% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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