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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.162g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
15.25g
6%
Dietary Fiber
4.6g
16%
Sugars
0.22g
Protein
4.86g
Vitamin D
-
Calcium
43mg
3%
Iron
1.46mg
8%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Pinto Beans (Mature Seeds, Canned) Pinto Beans (Mature Seeds, Canned) Pinto Beans (Mature Seeds, Canned)
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Nutrition summary:

Calories
86
Fat
0.81g
Carbs
15.25g
Protein
4.86g
There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
  view more pinto beans nutritional info

Related Types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
White Beans (Mature Seeds, Canned)
Navy Beans (Mature Seeds, Canned)
French Beans (Mature Seeds)
Navy Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Bean and Oat Waffles
Turkey Vegetable Chili
Lean Turkey Chili
Pinto Beans with Smoked Ham Hock
Bean & Veggies Chili
Vegetarian Taco Salad
Beef Taco Soup
Lean Beef & Bean Chili
Homemade Chili
Two Bean Chili Con Carne
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