Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
83mg
3%
Total Carbohydrate
4.32g
1%
Dietary Fiber
1.3g
5%
Sugars
0.06g
Protein
1.38g
Vitamin D
-
Calcium
12mg
1%
Iron
0.41mg
2%
Potassium
69mg
2%
Vitamin A
0IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
24
Fat
0.23g
Carbs
4.32g
Protein
1.38g
There are 24 calories in 1 ounce of Pinto Beans (Mature Seeds, Canned).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
  view more results

Used in these Member Recipes:

Bean and Oat Waffles
Turkey Vegetable Chili
Lean Turkey Chili
Pinto Beans with Smoked Ham Hock
Bean & Veggies Chili
Vegetarian Taco Salad
Beef Taco Soup
Lean Beef & Bean Chili
Homemade Chili
Two Bean Chili con Carne
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