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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
619
 
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
1.202g
6%
Trans Fat
-
Polyunsaturated Fat
2.081g
Monounsaturated Fat
1.166g
Cholesterol
0mg
0%
Sodium
2117mg
92%
Total Carbohydrate
109.8g
40%
Dietary Fiber
33.1g
118%
Sugars
1.58g
Protein
34.99g
Vitamin D
-
Calcium
310mg
24%
Iron
10.51mg
58%
Potassium
1750mg
37%
Vitamin A
0mcg
0%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(619 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Pinto Beans (Mature Seeds, Canned) Pinto Beans (Mature Seeds, Canned) Pinto Beans (Mature Seeds, Canned)
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Nutrition summary:

Calories
619
Fat
5.83g
Carbs
109.8g
Protein
34.99g
There are 619 calories in 3 cups of Pinto Beans (Mature Seeds, Canned).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
  view more pinto beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
  view more beans nutritional info

See Also:

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
White Beans (Mature Seeds, Canned)
Navy Beans (Mature Seeds, Canned)
French Beans (Mature Seeds)
Navy Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Bean and Oat Waffles
Turkey Vegetable Chili
Lean Turkey Chili
Pinto Beans with Smoked Ham Hock
Bean & Veggies Chili
Vegetarian Taco Salad
Beef Taco Soup
Lean Beef & Bean Chili
Homemade Chili
Two Bean Chili Con Carne
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