Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
30.88g
11%
Dietary Fiber
8.6g
31%
Sugars
-
Protein
9.31g
Vitamin D
-
Calcium
52mg
4%
Iron
2.71mg
15%
Potassium
646mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
0.48g
Carbs
30.88g
Protein
9.31g
There are 162 calories in 100 grams of Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 75% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 162
1 package (10 oz) yields 460
1 lb 735

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
  view more pinto beans nutritional info

Related Types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

See Also:

You searched for "Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Lima Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
Lima Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
  view more results
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