Food database and calorie counter Source: USDA

1 slice, thin (3-1/2" dia x 1/2" thick)

Pineapple

Nutrition Facts
Serving Size 1 slice, thin (3-1/2" dia x 1/2" thick)
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.07g
2%
Dietary Fiber
0.8g
3%
Sugars
5.19g
Protein
0.3g
Vitamin D
-
Calcium
7mg
1%
Iron
0.16mg
1%
Potassium
64mg
2%
Vitamin A
31IU
1%
Vitamin C
20.3mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
27
Fat
0.07g
Carbs
7.07g
Protein
0.3g
There are 27 calories in 1 slice, thin of Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 slice, thin (3-1/2" dia x 1/2" thick) 27
1 slice (3-1/2" dia x 3/4" thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related Types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Raspberries
Bananas
Apples
Peaches
Strawberries
Oranges
  view more fruit nutritional info

See Also:

Del Monte Fresh Pineapple
Wal-Mart Fresh Pineapple
Pineapple
Dole Pineapple Chunks in 100% Pineapple Juice
Fresh & Easy Pineapple Chunks
  view more results

Used in these Member Recipes:

Simple Smoothie
Green Juice
Mexican Fruit Salad
Tropical Chicken Salad Pasta Shells
Caribbean Pineapple Lime Ice Cream
Tropical Fruit Salsa or Salad
Pineapple Ice Pops
Papaya Salsa
Chicken in Orange Sauce
Thai Sweet & Sour Stir Fried Pork
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