| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.81g
11%
Dietary Fiber
3.3g
12%
Sugars
21.85g
Protein
1.27g
Vitamin D
-
Calcium
31mg
2%
Iron
0.66mg
4%
Potassium
271mg
6%
Vitamin A
7mcg
1%
Vitamin C
85.4mg
95%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.28g
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Carbs
29.81g
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Protein
1.27g
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| There are 113 calories in a 1/2 Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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