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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
13.5g
5%
Dietary Fiber
1.4g
5%
Sugars
10.32g
Protein
0.53g
Vitamin D
-
Calcium
13mg
1%
Iron
0.28mg
2%
Potassium
108mg
2%
Vitamin A
3mcg
0%
Vitamin C
56.4mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Pineapple (Extra Sweet)
 

Nutrition summary:

Calories
51
Fat
0.11g
Carbs
13.5g
Protein
0.53g
There are 51 calories in 100 grams of Pineapple (Extra Sweet).
Calorie breakdown: 2% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 slice (3-1/2" dia x 3/4" thick) 43
100 g 51
1 NLEA serving 57
1 cup diced 79

Related Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Peaches
Oranges
Strawberries
Bananas
Raspberries
Apples
  view more fruit nutritional info

See Also:

Pineapple
Pineapple Smoothie
Extra Lean Ground Beef
Pineapple Grapefruit Juice
Puerto Rican Style Pineapple Candy
  view more results
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